For high achieving professionals ready for Lasting Transformation
Break Free From The Patterns That Hold You Back
Feel calm, confident, and fully yourself; without pushing, performing, or pretending.
Amy Sprague Champeau is a Jungian psychoanalyst, licensed marriage and family therapist, writer, somatic therapist and spiritual guide.
What If Healing Didn’t Have To Feel So Out of Reach?
Move beyond old survival strategies.
Real transformation isn’t about quick fixes or another mindset hack, it’s about going deeper into the emotional, physical, and spiritual roots of what’s keeping you stuck. I help therapists, coaches, healing practitioners, and thoughtful professionals shift what traditional approaches often miss.
Reclaim Emotional Clarity & Presence
Step out of overthinking, reactivity, and self-doubt. Learn to navigate your life and relationships with a grounded confidence that changes how you show up for yourself and others.
Heal at the Root, Not Just the Surface
Uncover and release unconscious patterns, trauma, and emotional blocks that limit your personal and professional growth. Build the resilience and creativity you need to thrive.
Find Wholeness in True Connection
Transform the way you connect with friends, family, clients and colleagues. Develop deeper, more authentic relationships - free from fear, guilt, or self-criticism.
Is This You?
You’re committed to growth – for yourself and those you serve – but something still feels stuck.
You’ve done the therapy, the retreats, the trainings... yet the same patterns keep repeating.
You find yourself cycling between overthinking, anxiety, and emotional spirals.
You crave deeper, more authentic connection but often feel unseen, misunderstood, or emotionally alone.
You’re tired of carrying the weight of your work and personal life without the clarity or energy you need to feel fully alive.
If this resonates with you then you are in the right place
Hi, I’m Amy.
I’m a Jungian psychoanalyst, licensed marriage and family therapist, somatic therapist, and spiritual guide with decades of experience helping clients create profound, embodied transformation.
I work at the intersection of depth psychology, somatic healing, mindfulness, and spiritual integration, guiding people beyond coping strategies into lasting change that touches every part of their life.
This work is more than talk therapy and it isn’t about fixing you. It’s about helping you remember who you truly are, release what’s been holding you back, and how to live from a place of clarity, confidence, and connection.
What You'll Walk Away With
A Clearer, Calmer Mindset
Understand the deeper roots of your reactivity, anxiety, and self-doubt – so you can respond with grounded awareness instead of spiraling.
Deeper Self-Understanding
Learn how past trauma and hidden beliefs shape your reactions – and begin shifting the patterns that have quietly ruled your relationships.
Renewed Confidence and Purpose
Reclaim your trust in yourself, your abilities, and the impact you make. Professionally and personally.
A Sustainable Path Forward
Leave with renewed hope, deeper self-trust, and the structure to keep growing long after our work together.
Why Work With Me?
Because you deserve more than surface-level solutions.
Whether you’re a therapist, coach, healing practitioner, or high-achieving professional, you carry a unique set of pressures, expectations, and responsibilities.
I understand the weight of holding space for others while wondering who holds space for you. The emotional load of caring for others, and the fear that you’re not making the difference you hoped for.
I’ve guided countless people like you out of cycles of exhaustion and doubt into a grounded, inspired, and deeply connected life.
TESTIMONIALS
What Others Are Saying
"Amy brought out my Magnificence"
"My work with Amy helped me recognize the magnificent person I have always been but never knew I was."
- M.M.
"Amy has a gentle and powerful spirit"
"Amy's quiet and gentle spirit is powerful and speaks with presence and an incredibly wide and deep base of experience."
- F. W.
"I am so much better off, thanks to Amy"
I can tell that with all the tools Amy has given me during our time together, I am so much better off.
- T. M.
"Now fear does not rule my life."
"Amy is so brilliant! I always feel big shifts during our sessions and it's amazing what starts to move.
After our sessions I feel more relaxed and feel that things are alright. Our work on my dreams has been very powerful. When I first started working with Amy, I was full of fear.
Now fear does not rule my life. This work has been so impactful and I feel very grateful for Amy's presence in my life."
- S.M.
" I understand myself and don’t get confused anymore"
"Amy, there have been so many times over the past couple of years that I have thought about and told people how fortunate I was to have your help. I am afraid I may not have told you enough how grateful I am.
For over 20 years, I felt pain, fear, anxiety and jus never wanted to wake up again. I don’t feel that way today… Today I feel healthy and normal and OK.
I understand myself and don’t get confused and scare of things that happen to me anymore. I went to psych-this and psycho-that for 12 years before I came to you and no one has been able to help me."
- D. E.
"You have made me a stronger person"
"Amy, I want to thank you for all your help and advice.
Every time I left your office I felt so good. I felt I could reach another goal. I felt my life was going to be better.
You have made me a stronger person.
Anything that comes at me, I can handle, because of you."
- H.C.
Healing Doesn’t Have To Be Elusive.
You deserve to feel grounded, seen, and at peace.
Let’s break the cycle of anxiety, reactivity, and emotional exhaustion, so you can step into a more confident, connected, and purposeful life. So you can be yourself.
If you’re ready for deep, lasting change, I can help you get there.
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